15-Minute Cardio Shape-Up 4.0 Workout


Date Added: 4th August 2020


No equipment needed. Tip: Complete Series 1.0, 2.0 and 3.0 for 4 weeks each prior to Series 4.0. Burn mega calories, work muscles to exhaustion and lose fat with this quick, challenging cardio & core-driven workout. Find the Weekly Workout Schedule for this Series, and more, on my website (FitnessMaggie).


Certificate: Not Rated

Year: 2017

Duration: 18min

Episode Length: 18min


Director: ---

Cast: Maggie Binkley

Studio: Maggie Binkley


Amazon Rating:


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