Back Workout Routine

No longer available to stream

 

Date Added: 16th May 2017

Date Removed: 18th September 2019

Available for: 29 months

 

Description:

A back workout routine that includes 120 pull ups done is a variety of grips, a rope climb, parallel bar rows, a straight arm row on the Total Gym and some maltese work done on the Iron Cross and Gymnastics Strength Trainer. About me, I am a gymnast and gymnastics instructor for 25+ years.

 

Certificate:

Year: 2017

Duration: 7 minutes

 

Cast: Carl Newberry

Studio: Carl Newberry

 

Amazon Rating: