15-Minute Stretch & Recover 3.0

 

Date Added: 4th April 2017

Description:

No Equipment Needed. This session is designed to stretch & recover all of your major muscle groups. Perfect to relax & breathe so that you can feel strong and able for your next planned workout. All fitness levels. Schedule: Mon: 15-min Full Body Burn 3.0, Tues: 15-min Cardio HIIT 3.0, Wed: 15-min Full Body Blast 3.0, Thurs: 15-min Core Challenge 3.0, Fri: 15-min Stretch & Recover 3.0

 

Certificate: Not Rated

Year: 2017

Duration: 16 minutes

 

Director: ---

Cast: Maggie Binkley

Studio: Maggie Binkley

 

Amazon Rating:

 

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