Simple Yoga Inversions For Better Health

No longer available to stream

 

Date Added: 22nd February 2017

Date Removed: 11th February 2019

Available for: 24 months

 

Description:

Inversions don't have to be difficult! Join Kim for a yoga class that will focus on practicing simple yoga inversions that still offer huge health benefits! This video offers two separate classes each guiding you through easy inversions that don't require you to stand on your head or hands. Both classes should be suitable for the beginner, a yoga block may come in handy for a few poses.

 

Certificate:

Year: 2017

Duration: 1 hour, 0

 

Cast: Kim Bilyk

Studio: Yoga|Merge

 

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