Date Added: 13th December 2016
No Equipment Needed: A 15-minute weekly workout designed to burn mega-calories and improve fitness and muscle tone through high intensity interval training. Great for all fitness levels. Weekly Workout Schedule: Mon: 15-min Full Body Burn. Tues: 15-min Upper Body Sculpt. Wed: 15-min HIIT. Thurs: 15-min Lower Body Chisel. Fri: 15-min Core Challenge
Duration: 19 minutes
Cast: Maggie Binkley
Studio: Maggie Binkley
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