Sound Meditations for Mind and Body, Yocalm Channel

Unfortunately "Sound Meditations for Mind and Body, Yocalm Channel" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!


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Date Added: 8th November 2016

Date Removed: 19th September 2022

Available for: 71 months

 

Description:

This session will establish how to prepare for the practice of both mindfulness and meditation. We learn to sit with a correctly aligned spine, to observe, regulate, slow down and control the breath. These in-turn will act upon the mind and begin to still its chatter and noise. Performed by Ann-Marie Newland founder of Sun Power Yoga teacher training school and author of "Sun Power Yoga Shala!"

 

Certificate: Not Rated

Year: 2016

Duration: 8 minutes

 

Director: Ann-Marie Newland

Cast: Ann-Marie Newland

Studio: Window Channel Network & Yocalm Studios

 

Amazon Rating: