Yoga For Beginners
Date Added: 13th April 2021
Description:
This session is about the key to yoga - synchronized movement and breathing. Enjoying your experience is very important-don't push yourself to hard! This session is suitable for beginners of all levels of fitness and works every part of your body, offering variations for all movements. Guided by Anne-Marie Newland of Sun Power Yoga and Author of Sun Power Yoga Shala.
Certificate:
Year: 2016
Duration: 54min
Episode Length: 54min
Director: Mark Knight
Cast: Anne-Marie Newland
Studio: Sharecare Windows
Amazon Rating:
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