Yoga For Beginners

 

Date Added: 13th April 2021

Description:

This session is about the key to yoga - synchronized movement and breathing. Enjoying your experience is very important-don't push yourself to hard! This session is suitable for beginners of all levels of fitness and works every part of your body, offering variations for all movements. Guided by Anne-Marie Newland of Sun Power Yoga and Author of Sun Power Yoga Shala.

 

Certificate: Not Rated

Year: 2016

Duration: 54min

Episode Length: 54min

 

Director: Mark Knight

Cast: Anne-Marie Newland

Studio: Sharecare Windows

 

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