Abdominal Breathing with Anne-Marie Newland

 

Date Added: 20th September 2016

Description:

This breathing practice will reduce stress, calm the body and focus the mind, while also increasing energy. Practice this for at least 5 minutes. If you did this each day you would notice stress levels dropping, sleep improve and your ability to focus as well as feeling a lot calmer!. Accompanying video of underwater Palau. Experience more Yocalm programs on Amazon Prime.

 

Certificate: Not Rated

Year: 2016

Duration: 5 minutes

 

Director: Jamie Newland

Cast: Anne-Marie Newland

Studio: Window Channel Network & Yocalm UK

 

Amazon Rating:

 

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