Date Added: 9th September 2016


A create full body fitness workout for beginners/intermediate to more advanced workout enthusiasts. You will need either light weights or two water bottles."Fabulous! Great change from the step, HIIT, ballet. Sweating is great!" "fun, challenging workout! depending on the exercise, I stayed between moderate & high intensity ~ i feel fab! thank you CardiYoFit! :)"


Certificate: Not Rated

Year: 2013

Duration: 48 minutes


Director: Emily Weil

Cast: Jennifer Menzer, Susan Reardon, Emily Weil

Studio: CardiYoFit


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IMDB Rating: Not yet rated

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