Kettlebell Workout Execises

No longer available to stream


Date Added: 2nd August 2016

Date Removed: 9th April 2019

Available for: 33 months



Kettlebell workout is time efficient. You train multiple fitness components in the same session including cardio, strength, balance, stability, power and endurance. In this video we present 22 Kettlebell Workout Exercises that are simple and aimed to improve your body, coordination, strength and health.



Year: None

Duration: 19 minutes


Director: Mark Smith

Studio: Palmera Publishing


Amazon Rating: