Beginner Yoga | 10 Yoga Poses Every Beginner Should Know
Unfortunately "Beginner Yoga | 10 Yoga Poses Every Beginner Should Know" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!
Date Added: 16th July 2016
Date Removed: 14th February 2019
Available for: 31 months
Description:
As a beginner it's important to develop the good habit of paying attention to pose alignment. This class will take the time to individually instruct 10 yoga poses that every beginner should know and master. Poses are not presented in a flow. Poses include Downward Dog, Upward Dog, Cobra Pose, Plank Pose, Chaturanga Dandasana, Warrior I, II, III, plus Crescent Pose, and Extended Side Angle.
Certificate:
Year: 2015
Duration: 1 hour, 2 minutes
Director: KW Hogan
Cast: Drinie Aguilar
Studio: Yoga|Merge
Amazon Rating: 
