Cardio Pilates Yoga Fusion Workout - Broomstick/Pole or Elastic Workout Band Needed

 

Date Added: 21st June 2016

Description:

A fitness program you haven't done before. This workout is full of creative strength, balancing, coordination and cardio exercises that will get you in shape. All you need is an elastic workout bank or a broom stick! It will be fun an challenging.

 

Certificate:

Year: 2013

Duration: 1 hour, 2 minutes

 

Director: Emily Weil

Cast: Susan Reardon, Jennifer Menzer

Studio: CardiYoFit

 

Amazon Rating:

 

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