Cardio Pilates Yoga Fusion Workout - Broomstick/Pole or Elastic Workout Band Needed


Date Added: 21st June 2016


A fitness program you haven't done before. This workout is full of creative strength, balancing, coordination and cardio exercises that will get you in shape. All you need is an elastic workout bank or a broom stick! It will be fun an challenging.


Certificate: Not Rated

Year: 2013

Duration: 1 hour, 2 minutes


Director: Emily Weil

Cast: Susan Reardon, Jennifer Menzer

Studio: CardiYoFit


Amazon Rating:


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