Yoga Relaxation Lying Savasana, with Nature Videos


Date Added: 30th April 2016


Relax and reduce your stress while you lay down in a comfortable position to listen to this session. Yoga relaxation takes the whole body into a deep state of conscious relaxation. During a sleep or dream state the conscious mind is switched off and we have dreams which can result in you not sleeping well and then you often wake up feeling exhausted.


Certificate: Not Rated

Year: None

Duration: 20 minutes


Director: Yocalm Studios

Cast: Anne-Marie Newland

Studio: Window Channel Network


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