A Sound And Restful Sleep: Meditation for Sleeping


Date Added: 24th March 2016


Trouble drifting off to sleep? This session will be of great benefit to you. Settle down, close your eyes and listen to a soothing voice and calming music while you watch a nature video that will take you deeper and deeper into a peaceful state of relaxation, followed by restful sleep. Wake up refreshed, with a positive mind, and ready to face the day ahead.


Certificate: Not Rated

Year: None

Duration: 13 minutes


Director: Yocalm Studios

Cast: Dr Daniel J Nightingale

Studio: Window Channel Network


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