Hamstring Lovin'
Unfortunately "Hamstring Lovin'" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!
Date Added: 4th December 2018
Date Removed: 16th August 2020
Available for: 21 months
Description:
Hamstrings feel tight? Give them some lovin' with this fun lower-body-focused sequence, which also includes some feel-good shoulder openers. You'll begin by using blocks to walk forward and back from downward dog. After that you'll practice wide versions of pyramid pose, half splits, and staff pose, and then wind down with a reclined leg stretch.
Certificate:
Year: 2018
Duration: 13 min
Cast: Dianne Bondy
Studio: Yoga International
Amazon Rating: 
