Mama Strength: Lower Body Conditioning for All Trimesters
Unfortunately "Mama Strength: Lower Body Conditioning for All Trimesters" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!
Date Added: 4th November 2018
Date Removed: 4th February 2021
Available for: 27 months
Description:
Give your legs and glutes extra attention today with this prenatal practice for lower-body conditioning. Class includes leg lifts from table pose, lunge pulses, calf raises from standing, high squat work, and more. Much of the work you'll do is at the wall, and this class is appropriate for all trimesters.
Certificate:
Year: 2018
Duration: 22 min
Cast: Sue Elkind
Studio: Yoga International
Amazon Rating: