Mama Strength: Lower Body Conditioning for All Trimesters

Unfortunately "Mama Strength: Lower Body Conditioning for All Trimesters" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!


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Date Added: 4th November 2018

Date Removed: 4th February 2021

Available for: 27 months

 

Description:

Give your legs and glutes extra attention today with this prenatal practice for lower-body conditioning. Class includes leg lifts from table pose, lunge pulses, calf raises from standing, high squat work, and more. Much of the work you'll do is at the wall, and this class is appropriate for all trimesters.

 

Certificate: Not Rated

Year: 2018

Duration: 22 min

 

Cast: Sue Elkind

Studio: Yoga International

 

Amazon Rating: