Mama Strength: Upper-Body Conditioning for All Trimesters

Unfortunately "Mama Strength: Upper-Body Conditioning for All Trimesters" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!

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Date Added: 3rd November 2018

Date Removed: 18th November 2019

Available for: 13 months

Description:

Strengthen your upper body and prepare for the "weight lifting" that comes along with parenting (i.e., carrying your baby, diaper bag, car seat, and so on). This isn't a typical upper-body-focused class (which usually involve lots of weight-bearing through the hands). In fact, you'll do most of the practices from standing.

Certificate: Not Rated

Year: 2018

Duration: 28 min

Cast: Sue Elkind

Studio: Yoga International

Amazon Rating: