Prenatal Yoga to Energize Your Day

Unfortunately "Prenatal Yoga to Energize Your Day" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!


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Date Added: 28th October 2018

Date Removed: 30th January 2021

Available for: 28 months

 

Description:

This short prenatal practice is designed to energize you for the day ahead! It includes a heat-building breath practice of surya bedhana, prenatal push-ups, cobra variations (one that involves a blanket, and an "air cobra"), side plank options, goddess pose work, seated hip openers, and more.

 

Certificate: Not Rated

Year: 2018

Duration: 32 min

 

Cast: Sue Elkind

Studio: Yoga International

 

Amazon Rating: