Yoga Tune Up and the Roll Model for Weightlifters: Active Recovery
Unfortunately "Yoga Tune Up and the Roll Model for Weightlifters: Active Recovery" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!
Date Added: 16th September 2018
Date Removed: 9th August 2020
Available for: 23 months
Description:
In this active recovery class, you'll restore suppleness to the muscles used for pull-ups, push-ups, deadlifts, and other common strength-training exercises, including the gluteus minimus, iliacus, psoas, abdominals, pectorals, quadratus lumborum, latissimus dorsi, serratus anterior, intercostals, and spinal muscles.
Certificate:
Year: 2018
Duration: 60 min
Cast: Jill Miller
Studio: Yoga International
Amazon Rating: