Empower Your Practice With Alignment, Activation, and Awareness
Unfortunately "Empower Your Practice With Alignment, Activation, and Awareness" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!
Date Added: 16th August 2018
Date Removed: 8th August 2020
Available for: 24 months
Description:
Cultivate an increased sense of stillness with this slow-paced, intermediate-level class. You'll learn to integrate alignment, activation, and awareness while practicing poses such as eagle, pigeon, and wide-legged forward fold. Leave this 75-minute practice feeling balanced and tranquil.
Certificate:
Year: 2018
Duration: 1 hour, 15 minutes
Cast: Sandra Anderson
Studio: Yoga International
Amazon Rating: