Energetics of Alignment: Explore Structural Integration

Unfortunately "Energetics of Alignment: Explore Structural Integration" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!


Still want to watch? Why not rent or buy 'Energetics of Alignment: Explore Structural Integration' from one of the online services below?
Powered by JustWatch

 

Date Added: 8th August 2018

Date Removed: 1st March 2020

Available for: 19 months

 

Description:

Stabilize the body so that you can tune into the energetics of alignment. This hour-long sequence provides comprehensive breakdowns of downward facing dog, triangle, tree pose, chair, seated forward folds, and more. You'll conclude in savasana, and we hope you leave the mat feeling more focused, empowered, and at ease.

 

Certificate: Not Rated

Year: 2018

Duration: 1 hour, 17 minutes

 

Cast: Sandra Anderson

Studio: Yoga International

 

Amazon Rating: