Chair Fitness
Unfortunately "Chair Fitness" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!
Date Added: 20th June 2018
Date Removed: 28th July 2020
Available for: 26 months
Description:
Chair Fitness is a seated exercise workout for people with limited mobility, seniors, baby boomers and any else who needs to sit exercise and to get fit. What you will need for this workout is a sturdy chair with no arms so you bang your arms, a set of lite hand weights, or use your natural body strength for the resistance segment. The moves are fun, safe and effective to help you get fit.
Certificate:
Year: 2011
Duration: 29 minutes
Cast: Paul Eugene, Michelle
Studio: Paul Eugene
Amazon Rating: