A Step-By-Step Sequence for Padmasana
Unfortunately "A Step-By-Step Sequence for Padmasana" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!
Date Added: 10th May 2018
Date Removed: 17th July 2020
Available for: 27 months
Description:
In this one-hour alignment-based class, you'll work with key postures and actions that will provide fertile soil for your lotus to blossom. With a deep hip opener such as this, remember to be patient as it unfolds. This patience (and your commitment to practice!) is what you're actually growing. Props: strap, 2 blocks, a blanket
Certificate:
Year: 2018
Duration: 1 hour
Cast: Christina Sell
Studio: Yoga International
Amazon Rating: 
