HIIT Cardio Workout Butt & Thighs Focus with Weights


Date Added: 13th January 2018


Add this HIIT cardio plus butt and thighs strength workout to a cardio day or do it alone if you're in a time crunch. Just make sure to warm up first and cool down after. Rocking a big butt is more than a fad. Whether your focus is aesthetic or based on a fitness goal, you need glute strength for just about everything-from running to jumping to lifting. You'll need a pair of weights (3-12 lb).



Year: 2018

Duration: 7 minutes


Director: Mo Shab

Cast: Josephine Rene

Studio: GymRa


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