Viniyoga Structural Class
Unfortunately "Viniyoga Structural Class" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!
Date Added: 29th August 2017
Date Removed: 12th August 2020
Available for: 36 months
Description:
Explore the Viniyoga principles of breath-centric asana in a class that focuses on structural pose adaptations and combines repetition and stay (active holding). Move through dynamic postures with progressively longer breath counts as the sequence unfolds.This practice, designed to be enjoyed in the morning, will leave you feeling energized and ready to start your day.
Certificate:
Year: 2017
Duration: 51 minutes
Cast: Gary Kraftsow
Studio: Yoga International
Amazon Rating: