Iron Cross and Gymnastics Strength Trainer for Gymnastics and Bodyweight Fitness
Unfortunately "Iron Cross and Gymnastics Strength Trainer for Gymnastics and Bodyweight Fitness" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!
Date Added: 29th July 2017
Date Removed: 10th August 2020
Available for: 37 months
Description:
A review and demonstration of exercises done on the Iron Cross and Gymnastics Strength Trainer which is a piece of fitness equipment that can assist and build strength to learn how to do an iron cross, maltese, plance, inverted cross and also victorian on the still rings for gymnastics and also bodyweight fitness and calisthenics. About me, I am a gymnast and gymnastics instructor for 25+ years.
Certificate:
Year: 2017
Duration: 2 minutes
Cast: Carl Newberry
Studio: Carl Newberry
Amazon Rating: 
