A Short Practice for a Stronger Vinyasa

 

Date Added: 12th July 2017

Description:

If you love to flow on the mat, empower your practice from the ground up. Join Jennifer for this 30-minute sequence full of classic yoga poses and learn how to build a stronger, safer, and more effective vinyasa.

 

Certificate:

Year: 2017

Duration: 27 minutes

 

Cast: Jennifer Galardi

Studio: Yoga International

 

Amazon Rating:

 

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