Core Bracing and Stabilizing

Unfortunately "Core Bracing and Stabilizing" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!


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Date Added: 12th July 2017

Date Removed: 13th August 2020

Available for: 38 months

 

Description:

Learn how to move with control and stability. This short and creative (crunch-free!) practice will help you connect to, and fire up, the core of your body-not only the abdominal area but your hips, shoulders, and back as well.

 

Certificate: Not Rated

Year: 2017

Duration: 36 minutes

 

Cast: Jennifer Galardi

Studio: Yoga International

 

Amazon Rating: