Core Bracing and Stabilizing
Unfortunately "Core Bracing and Stabilizing" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!
Date Added: 12th July 2017
Date Removed: 13th August 2020
Available for: 38 months
Description:
Learn how to move with control and stability. This short and creative (crunch-free!) practice will help you connect to, and fire up, the core of your body-not only the abdominal area but your hips, shoulders, and back as well.
Certificate:
Year: 2017
Duration: 36 minutes
Cast: Jennifer Galardi
Studio: Yoga International
Amazon Rating: