1-Hour Yin Practice


Date Added: 12th July 2017


Yin yoga is the calming companion practice to the more active yang yoga often found in the Western world. Join Beth as she guides you through a slow, centering practice that focuses on finding deep release in the body's connective tissues.



Year: 2017

Duration: 1 hour 3 minutes


Cast: Beth Spindler

Studio: Yoga International


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