20-Minute Energizing Flow

 

Date Added: 11th July 2017

Description:

Join Sianna for an energizing sequence that includes full splits, full vasisthasana, full wheel, and more. Yes, this is a full practice (and yet it only takes 20 minutes!). Enjoy, yogi. May this class leave you feeling vibrant!

 

Certificate:

Year: 2017

Duration: 19 minutes

 

Cast: Sianna Sherman

Studio: Yoga International

 

Amazon Rating:

 

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