20-Minute Energizing Flow


Date Added: 11th July 2017


Join Sianna for an energizing sequence that includes full splits, full vasisthasana, full wheel, and more. Yes, this is a full practice (and yet it only takes 20 minutes!). Enjoy, yogi. May this class leave you feeling vibrant!



Year: 2017

Duration: 19 minutes


Cast: Sianna Sherman

Studio: Yoga International


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