A Yin Yoga Class for Pelvic Alignment

 

Date Added: 10th July 2017

Description:

Join Ellen Mosko for a yin yoga class that will help you learn how to find optimal pelvic alignment in one classic seated posture and two seated hip openers. Class concludes with a guided relaxation in savasana.

 

Certificate:

Year: 2017

Duration: 21 minutes

 

Cast: Ellen Mosko

Studio: Yoga International

 

Amazon Rating:

 

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