A Bedtime Practice to Help You Fall Asleep and Stay Asleep

Unfortunately "A Bedtime Practice to Help You Fall Asleep and Stay Asleep" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!


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Date Added: 8th July 2017

Date Removed: 24th May 2021

Available for: 47 months

 

Description:

Join Molly as she guides you through a soothing and contemplative sequence that will help you let the day go and mentally and physically prepare for bed. Enjoy being guided through gentle movement and a deeply restorative savasana.

 

Certificate: Not Rated

Year: 2017

Duration: 23 minutes

 

Cast: Molly Birkholm

Studio: Yoga International

 

Amazon Rating: