A Bedtime Practice to Help You Fall Asleep and Stay Asleep
Unfortunately "A Bedtime Practice to Help You Fall Asleep and Stay Asleep" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!
Date Added: 8th July 2017
Date Removed: 24th May 2021
Available for: 47 months
Description:
Join Molly as she guides you through a soothing and contemplative sequence that will help you let the day go and mentally and physically prepare for bed. Enjoy being guided through gentle movement and a deeply restorative savasana.
Certificate:
Year: 2017
Duration: 23 minutes
Cast: Molly Birkholm
Studio: Yoga International
Amazon Rating: