Airy Inversion Flow

 

Date Added: 4th July 2017

Description:

Explore hopping, tricky transitions, and steady your balance. This class is perfectly designed to enhance your inversions. It features a playful sequence that includes creative variations of sun salutation A and sun salutation B, and challenging postures such as puppy press, sugarcane bow pose, and more.

 

Certificate:

Year: 2017

Duration: 33 minutes

 

Cast: Rebecca Mayne

Studio: Yoga International

 

Amazon Rating:

 

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