45-Minute Practice to Release Shoulder Tension


Date Added: 4th July 2017


Find deep release in the shoulders and upper back with this 45-minute sequence, which beautifully balances effort with ease. This class, which is suitable for all levels of experience, provides plenty of opportunities to challenge yourself. Make the practice your own!



Year: 2017

Duration: 44 minutes


Cast: Rebecca Mayne

Studio: Yoga International


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