45-Minute Practice to Release Shoulder Tension

 

Date Added: 4th July 2017

Description:

Find deep release in the shoulders and upper back with this 45-minute sequence, which beautifully balances effort with ease. This class, which is suitable for all levels of experience, provides plenty of opportunities to challenge yourself. Make the practice your own!

 

Certificate:

Year: 2017

Duration: 44 minutes

 

Cast: Rebecca Mayne

Studio: Yoga International

 

Amazon Rating:

 

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