Explore Your Core: A 30-Minute Flow
Unfortunately "Explore Your Core: A 30-Minute Flow" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!
Date Added: 4th July 2017
Date Removed: 6th August 2020
Available for: 38 months
Description:
Looking for a quick, core-focused class that takes you beyond basic crunches or endless planks and chaturangas? This challenging yet playful 30-minute sequence will help you find strength and keep your interest piqued.
Certificate:
Year: 2017
Duration: 25 minutes
Cast: Erika Duffy
Studio: Yoga International
Amazon Rating: 
