40-Minute Kundalini Yoga for Women
Unfortunately "40-Minute Kundalini Yoga for Women" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!
Date Added: 22nd June 2017
Date Removed: 19th July 2020
Available for: 37 months
Description:
Join Sierra for a 40-minute Kundalini yoga sequence, designed specifically for women, which is grounding yet invigorating, nurturing, graceful, and fluid. Move through "the life nerve stretch" (an asana that is said to be healing for the sciatic nerve), archer pose, camel, shoulderstand, and much more.
Certificate:
Year: 2017
Duration: 41 minutes
Cast: Sierra Hollister
Studio: Yoga International
Amazon Rating: