Restorative Yoga to Help You Sleep with Kanta Barrios
Unfortunately "Restorative Yoga to Help You Sleep with Kanta Barrios" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!
Date Added: 22nd June 2017
Date Removed: 21st March 2019
Available for: 21 months
Description:
Welcome to Restorative Yoga to Help You Sleep. In this video, instructor Kanta Barrios will lead you through a series of supported restorative poses that lengthen the spine, deepen the breath, and calm the mind. Allow yourself to discover a state of inner ease as Kanta guides you gently through each pose. Suitable for all levels of experience.
Certificate:
Year: 2017
Duration: 31 minutes
Cast: Vidura Barrios, Inner Splendor Yoga
Studio: Inner Splendor Yoga
Amazon Rating: