Yoga Basics to Relieve Lower Back Pain with Kanta Barrios
Unfortunately "Yoga Basics to Relieve Lower Back Pain with Kanta Barrios" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!
Date Added: 22nd June 2017
Date Removed: 19th October 2020
Available for: 41 months
Description:
In this video, we will be focusing on the alignment, movement and relationship between the legs, pelvis and spine. This practice will show you simple movements that will improve your posture and relieve tightness in the hips and low back. When practiced over time, these techniques strengthen the body and correct postural imbalances that cause tension and pain. Suitable for all levels of experience
Certificate:
Year: 2017
Duration: 30 minutes
Cast: Kanta Barrios, Inner Splendor Yoga
Studio: Inner Splendor Yoga
Amazon Rating: 
