Restorative Yoga for Stress Relief with Christine Wushke
Unfortunately "Restorative Yoga for Stress Relief with Christine Wushke" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!
Date Added: 8th May 2017
Date Removed: 22nd October 2020
Available for: 42 months
Description:
These gentle neck & shoulder stretches fit easily into any daily routine. A brief seated segmented lengthens the side body allowing for full expansion, followed by standing stretches to loosen tight muscles. Bring it back down to the mat for restorative, prop-assisted poses, ending with the exquisite stillness of shavasana.
Certificate:
Year: 2017
Duration: 29 minutes
Director: Inner Splendor Yoga
Cast: Christine Wushke
Studio: Inner Splendor Yoga
Amazon Rating: