Abs and Core Exercises on the Floor (Seat Scoots, Tuck Straddle Pike Ups, Hollow Rocks)

 

Date Added: 16th May 2017

Description:

A few stomach and core exercises that are done on the floor including seat scoots, tuck straddle pike ups and hollow rocks. About me, I am a gymnast and gymnastics instructor for 25+ years.

 

Certificate:

Year: 2017

Duration: 1 minute

 

Cast: Carl Newberry

Studio: Carl Newberry

 

Amazon Rating:

 

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