15-Minute Cardio Shape-Up 4.0 Workout
Date Added: 4th August 2020
Description:
No equipment needed. Tip: Complete Series 1.0, 2.0 and 3.0 for 4 weeks each prior to Series 4.0. Burn mega calories, work muscles to exhaustion and lose fat with this quick, challenging cardio & core-driven workout. Find the Weekly Workout Schedule for this Series, and more, on my website (FitnessMaggie).
Certificate:
Year: 2017
Duration: 18min
Episode Length: 18min
Director: ---
Cast: Maggie Binkley
Studio: Maggie Binkley
Amazon Rating: 
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