Kundalini Yoga to Balance Prana & Apana with Amrit Singh
Unfortunately "Kundalini Yoga to Balance Prana & Apana with Amrit Singh" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!
Date Added: 14th February 2017
Date Removed: 20th March 2019
Available for: 25 months
Description:
In this class, we will work on balancing the Prana (vital energy) and Apana (elimination) in our body. We get Prana from our breath, that is how we fill up with life. Apana is the eliminative force, that is how we get rid of what we need both physically and psychically. We need both good capacity to take in and good capacity to take out of our system what we do not need.
Certificate:
Year: None
Duration: 1 hour, 19 minutes
Director: Mariya Gancheva
Cast: Amrit Singh
Studio: Kundalini Lounge
Amazon Rating: