Yoga for Beginners: From Basics to Expansion
Unfortunately "Yoga for Beginners: From Basics to Expansion" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!
Date Added: 10th February 2017
Date Removed: 19th March 2019
Available for: 26 months
Description:
Take a journey of inner discovery through three progressive & powerful yoga sequences. This video provides a full body work-out which improves your circulation, opens your shoulders, strengthens your back, improves your posture, tones the legs and increases flexibility in the thighs and hamstrings. We recommend you practice each sequence a few times before moving on to the next one. Namaste.
Certificate:
Year: 2011
Duration: 1 hour, 19 minutes
Director: Inner Splendor Yoga
Cast: Kanta Barrios
Studio: Inner Splendor Media LLC
Amazon Rating: 
