Idiot's guide to inner peace

Unfortunately "Idiot's guide to inner peace" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!


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Date Added: 29th November 2016

Date Removed: 25th October 2020

Available for: 48 months

 

History:

   13/08/2016: Added to Amazon Prime UK

   22/10/2016: Removed from Amazon Prime UK

   29/11/2016: Added to Amazon Prime UK

   25/10/2020: Removed from Amazon Prime UK

 

Description:

Parthi talks about how to reduce the stress through Diaphragmatic breathing, abdominal breathing, belly breathing or deep breathing, this type of breathing done by contracting the diaphragm, a muscle located horizontally between the thoracic cavity and abdominal cavity. Air enters the lungs and the belly expands during this type of breath.

 

Certificate: Not Rated

Year: 2016

Duration: 3 minutes

 

Director: Parthiban Shanmugam

Cast: Parthiban Shanmugam

Studio: Vennila Films

 

Amazon Rating: