Idiot's guide to inner peace
Unfortunately "Idiot's guide to inner peace" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!
Date Added: 29th November 2016
Date Removed: 25th October 2020
Available for: 48 months
History:
13/08/2016: Added to Amazon Prime UK
22/10/2016: Removed from Amazon Prime UK
29/11/2016: Added to Amazon Prime UK
25/10/2020: Removed from Amazon Prime UK
Description:
Parthi talks about how to reduce the stress through Diaphragmatic breathing, abdominal breathing, belly breathing or deep breathing, this type of breathing done by contracting the diaphragm, a muscle located horizontally between the thoracic cavity and abdominal cavity. Air enters the lungs and the belly expands during this type of breath.
Certificate:
Year: 2016
Duration: 3 minutes
Director: Parthiban Shanmugam
Cast: Parthiban Shanmugam
Studio: Vennila Films
Amazon Rating: